I have been thinking about the fact that time is FLYING by! It is already mid-October, soon to be the holiday season, the New Year and then before we know it, it's Spring again! Ok, so that is a little extreme...it really won't be here that fast since the cold winter months tend to draggggg onnnnn...but, it is time to think ahead!
Don't wait until the Spring to figure out how to get fit before summer...you don't have enough time to make significant body changes in a few short months if you wait until then! Now is the time to figure out a plan and stick with it! Memorial Day starts the summer and is just 8 months away! You CAN see significant body changes in 8 months and you will be so happy then that you started now!
Need ideas on how you, specifically, can find the time or the right activities this winter? Let me know, I would be glad to help! In the meantime while you make your plan, fit in some more outdoor workouts while you can. The weather has been beautiful! :)
~Erin Leigh
I wish this said 8 months, but you get the idea! ;)
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