Do you work out?
-If yes, how many days a week on average?
-Where: Gym? Home? Outdoors?
Do you feel it is easier to work out alone or in a group?
What do you feel are your problem areas that would like to work on toning?
If you do not work out, or do not work out as much as you would like, what factors are stopping you?
Thanks for your input! :)
~Erin Leigh
Do you work out? Yes
ReplyDelete-If yes, how many days a week on average? 2-3
-Where: Gym
Do you feel it is easier to work out alone or in a group? group
What do you feel are your problem areas that would like to work on toning? thighs, butt, tummy
If you do not work out, or do not work out as much as you would like, what factors are stopping you? health issues
Thanks Brie for your response! ;)
ReplyDeleteI loved spin class and jogging until I had my son. Now I only run occasionally, we don't have great sidewalks where we live now. Tummy is my trouble spot
ReplyDeleteThanks for your feedback Lindsay! :) Do you have a jogger to bring your son with you?
DeleteI'm not a momma, but I still need to keep health in check. I am trying to motivate ladies from all places in life to get going on a plan. Love that you are doing this!!!
ReplyDeleteDo you work out?
-If yes, how many days a week on average?
YES 5+ times
-Where: Gym? Home? Outdoors?
OUTDOORS (Austin, TX is great for that) and at HOME.
Do you feel it is easier to work out alone or in a group?
Group or partner
What do you feel are your problem areas that would like to work on toning?
Keeping toned everywhere
If you do not work out, or do not work out as much as you would like, what factors are stopping you?
Major lifestyle change has made it difficult to get routine down. With the motivation of others and a GOAL to shoot for, found it has gotten me back on track.
Thanks Cari for your reply! I love that you are trying to motivate others too! I found that a long term goal plus short term goals to get there are so helpful! Excited for your half marathon! :)
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