Breakfast: 2 eggs and chicken sausage
Lunch: Grilled chicken salad with walnuts, green apple and lite balsamic dressing
Dinner: Paleo beef stew. This came out so good!! I was pleasantly surprised. I made my own recipe and threw it in the crockpot before work in the morning. You never know how that could turn out! Here it is!
Paleo Crockpot Beef Stew
2 pounds beef stew meat
1 sweet potato, peeled and cut into 1 inch cubes
2 carrots, peeled and cut into chunks
1 green pepper, cut into chunks
1 onion, chopped
3 handfuls spinach, chopped
1 tablespoon minced garlic
2 beef bouillon cubes
1 bay leaf
Basil, onion salt, pepper, garlic powder (Your preference. I used a little of each)
2 cups water
Throw all those ingredients into the crock pot and cook on high for 8-10 hours or on low for 6.
Came out so good. I actually mashed it together for my son and told him it was a bowl I steak (he isn't a fan of sweet potato, carrots, green peppers, spinach...so basically not a fan of any ingredients other than beef). It worked and he ate it! I will definitely be making this again! You can obviously make this even if you aren't on the Paleo diet. It is so easy and a great meal!
Let me know if you try it! Do you have any Paleo recipes for me to try? Also, does anyone substitute anything when a recipe calls for beef bouillon cubes? I would love to find a substitute that doesn't have MSG in it. Please share!